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ATOP Fitness

Evidence-based workouts to help get you into the best shape of your life with bodyweight, strength bias, and 
functional athlete options delivered weekly to your inbox.

  • ATOP FITNESS

    9.99$
    Every month
     7 day free trial
    • ATOP BODYWEIGHT- quick minimalist workouts
    • ATOP BUILD- add muscle, build strength, feel energized
    • ATOP ATHLETE- evidence-based, high-intensity fxnl fitness
    • Training 3-5x/week, released weekly on Sunday
    • Access to Coach Austin O'Neal via Forum

What kind of results do people get?

People who have used this system have been able to achieve results like this.

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LET'S GO!

  • ATOP FITNESS

    9.99$
    Every month
     7 day free trial

What happens when I sign up?

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Sign-Up

After you pay, you'll be directed to

the ATOP Fitness Blog.

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Get Your Workouts

Every Sunday, a week's 

worth of workouts will 

get posted to the blog.

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Workout

That's what this is all about!

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Your Coach:
Austin O'Neal

Education​

Wabash College, IN B.A. in Chemistry

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Certifications

  • National Board Certified Health and Wellness Coach (NBC-HWC)

  • Precision Nutrition Level 2 Certified Master Health Coach

  • Precision Nutrition Level 1 Nutrition Coach

  • OPEX- CCP Level 1 Coach

  • USA-Weightlifting Level 1 Trainer

  • CrossFit Level 1

  • Nutritional Coaching Institute Level 1 Coach

  • Reiki Level 2 Practitioner

Follow an evidence-based program that's proven to work. 

I live and breathe this stuff every day, and have dedicated my professional life helping people like you become fitter, stronger, and healthier than ever through fitness and nutrition.

I have been writing workouts for clients for over 10 years. I've personally seen what works and doesn't when it comes to following a workout plan. These workouts have been tried, tested, and proven to show results.

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Try it for a week. FREE.
No obligation for 7 days.

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  • ATOP FITNESS

    9.99$
    Every month
     7 day free trial

Jump in the Blog!

Resources:

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Thanks for subscribing!

→ Mobility Flows [VIDEO]
→ Daily Workouts [BLOG]
→ E-Guides & Programs  [READ]

Interested in Faster Results?

Check out ATOP's Personalized Programs and Coaching

  • 12 MO. SILVER

    250$
    Every month
    Valid for 12 months

  • 12 MO. GOLD

    325$
    Every month
    Valid for 12 months
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